Personalised nutrition, health + Wellbeing

Specialist areas

  • GUT HEALTH / Digestive issues

    Digestive discomfort, bloating, indigestion, fatigue, headaches, diarrhea, constipation, SIBO, IBS, acid reflux, depression, skin issues, weigh gain, compromised immune function, autoimmunity and hormone imbalance.

  • hormone imbalance & Menopause

    Irregular periods, lack of periods, PMS, fibroids, endometriosis, fertility, PCOS, peri-menopause and menopause.

  • weight management

    Gut health, hormone imbalance, blood sugar management, detoxification, stress, thyroid health, sleep and nutrient status - it’s not just about calories.

  • FATIGUE

    Chronic fatigue syndrome, fibromyalgia, chronic stress, insomnia and burnout

Meet francesca

My journey into nutrition began with personal struggles—years of bloating, IBS and endometriosis. Working with a nutritional therapist helped uncover the root causes, giving me relief and inspiring me to help others.

I have been successfully helping clients regain optimal health for 10+ years. Taking a functional medicine approach to healthcare, to help us uncover and address the root cause of your health concern.

By using food and lifestyle as medicine, I can help you restore balance and build lasting health in a way that’s practical, evidence-based, and enjoyable.

Science shows that food is more than fuel—it’s packed with compounds that profoundly influence your health. My mission is to make harnessing that power simple, effective, and delicious.

My qualifications include: a degree and diploma in nutritional therapy, Institute for Optimum Nutrition 2013 | IFM ‘Applying Functional Medicine in Clinical Practice’ | Registered member of BANT & CNHC | CPD-accredited conferences and seminars in this ever-evolving field.

work with me

  • Book a Consultation

    One-to-One personalised support offered in person and virtually

    Let's talk

  • Seasonal cleanses

    A fully supported 7 or 21 day whole body reset. Simple and inspiring seasonal recipes to get your health back on track

    sign up

  • Talks, events + retreats

    Upcoming dates for your diary, to supercharge your wellness journey

    EXPLORE