start the journey
To a healthier you.
1:2:1 consultations: 1 HR, £140
Before we meet, you’ll complete a detailed health questionnaire, food diary and terms of engagement form. This will allow me to gain some insight into your health concerns before we meet. During the consultation I will listen to your story, ask you questions, and explain what may be contributing to your current health concern. I may recommend functional tests to further determine possible imbalances that are contributing to your symptoms (although these are not compulsory). I will make dietary and lifestyle recommendations and together we will make a realistic and achievable health plan to reach your health goals. Supplements may also be recommended.
follow up consultations: 45 mins, £120
Further consultations may be face-to-face or over the telephone and are determined on an individual basis.
retreats & seasonal cleanses
Immersive retreat experiences are a chance to step away from the noise, meet me in person and reconnect with yourself through nourishing food, rest and calm. These days are designed to leave you feeling grounded, inspired and gently rebalanced.
Seasonal cleanses are designed to support the body’s natural detoxification pathways, using nutrient-dense foods to reduce inflammation, restore gut health and rebalance energy levels. Grounded in evidence-based nutrition, these gentle resets help optimise digestion, improve clarity and leave you feeling revitalised from the inside out.
– a true gift for body and mind.
Talks, workshops & collaborations
I love bringing practical, uplifting nutrition guidance to life through engaging talks, workshops and wellness events. Whether you're planning a retreat, festival or corporate wellbeing day, get in touch to chat about how we can create something nourishing and memorable together.
Recent Collaborations with: SuStudio, Rockwater, Cadbury Pilates, Ellie Loves, Sonja Lockyer, Clarendon Health, FREO Wellbeing, Happy PT, Yoga with Zoe Lee and Longevite Clinic.
